You know how Bell has those billboards every January that say “Let’s talk?” That’s what this blog might be titled. Only it’s not only about the mental health and grief of the individual I want to speak, but the collective.
I’ve been thinking about the word “depression” lately, from my own experiences of grief and those I know who live with chronic depression. Some of the words I’ve heard to describe that experience are instructive: Feeling hollow. Stuck. Empty. Enervating. Like energy being sucked out of a person. Darkness. A hole.
I think we as a world are in a deep depression right now, the “mess of the world” as one friend put it to me recently, a painful reality of autocrats, vicious wars, increasing natural disasters, famine, failed states, and houselessness. Not to mention inflation, high food and housing costs!
In the midst of this, I’ve been thinking about climate grief. There’s a scene etched in my mind of another el niño winter, standing on the doorstep of my younger brother’s home on Christmas Day, 1997, looking out on the gray-brown horizon of Edmonton from those heights, and wondering what it meant.
Now I know what it means. I know that several days at plus 15 or 18 degrees (Celsius) is not “normal” for March in Edmonton. I know that the record low snowfall we’ve had over this winter means another year of drought. I know I’m not alone. Slowly we are starting to talk. Though the conversations are sometimes small and tentative. Whispered. Loud. And other times disjointed and contradictory.
The friend who wrote to me this week: “Does your place have air conditioning. It is only mid-March and it is getting hot already. Scary.” I don’t have a/c, and I too am dreading summer in Alberta. Another year of extreme wildfires.
When others say, “I know we need the snow, but I so wish spring would come.” A part of me wants that too. Or on a warm dry autumn day, another friend confides, “I know it’s bad for the forests, but I’m glad it’s so hot. The sun makes me feel better.” We know this is not logical, but we are trying to cope.
This past winter I was conscious of how my own relationship to the seasons is changing. On one hand I was glad, even grateful, to be able to walk outdoors and breathe clean air under clear (smoke-free) skies. At the same time I know what this means about summer for me. A diminishing of those radiant days… I know there’s a disconnect.
My mother grew up on the land in the Great Depression of Saskatchewan and Alberta. That connection to the environment is still imprinted on her, especially when it comes to trees. A couple of weeks ago she told me she touched one of the apple trees at the seniors residence where she lives. She told me the bark at that time of year is usually filled with flecks of green among the brown. This year “there wasn’t a spec of green.” She felt guilty. Maybe she should have watered them more last summer. (She hauled a few pails in the heat one day but gave up after that—you can guess her age.) “They are so dry. I don’t know what is going to happen to them.” This too is climate grief.
How do we build resilience? How do we adapt to our new realities? Psychologists say we have a lot to learn from the research on natural disasters—how people process their feelings or not, avoid pain or embrace it, build and connect more deeply to community in the aftermath or not. How we seek meaning and growth or seek distractions. How we draw closer to the land or distance from it.
When I first moved to Boyle Street neighbourhood, I formulated a “safety plan” to manage my fears about the neighbourhood. I had been living in the suburbs for more than a decade and had taken on the stereotypes of the larger community about “downtown” as a “dangerous” place. Here was my simple plan: I had a few friends in the neighbourhood. And as I met more, I made a point of knowing where everyone lived, what block and what house along my walking route, so that if I had to, I could run to the nearest safe house.
I smile at myself. Now that I’ve lived here so long, I know that most of the doors are safe doors and I could knock on just about any of them in a pinch. So far, twelve years and counting, I haven’t had to. But it illustrates how connection can help us positively adapt to our environment.
How can we embrace our many feelings about climate change?
“Hope” is the thing with feathers. (Emily Dickinson) It’s elusive. Inexplicable. Beautiful and magical when it happens. And born out of deep reflection.
I have been contemplating a strand of mysticism, common to most spiritual traditions, sometimes called the apophatic way or the via negativa, the negative path. It’s an invitation to surrender to ambiguity, to not knowing, to darkness, to birth new meaning. It’s remarkable that Christian mystics from centuries past used metaphors so apt for the climate crises we are going through today: the inner desert (Gregory of Nyssa) and dark night (John of the Cross), mist (Anonymous, The Cloud of Unknowing) and women’s experience of pregnancy and labour (Meister Eckart): “this birth takes place in darkness.”
If we could see this dark night as an invitation to rebirth… And the fruit of this via negativa? Compassion.
Let’s talk.